The results are in.

Studies show that perinatal anxiety rates are through the roof in our post-pandemic world. And sadly, who is surprised by that?  Not me.  

I guarantee that not one person who is currently pregnant would be surprised by that fact, either.  It can be rough out there!  I know that firsthand. But I also know your baby needs you.

Invest in family-centered support.

For you…

  • Perinatal education classes, both in-home and virtual

  • Health & wellness coaching, specifically designed for birthing and/or lactating parents

  • Perinatal planning, doula services, labor & birth FAQ sessions, curated resources, and pregnancy peer support

  • Lactation counseling and family sleep coaching

  • Tips on finding a perinatal-informed licensed mental health provider

  • Free virtual support group, specifically for birthing and/or lactating parents

  • Free biweekly “Mommy & Me” playdate at a local venue

For baby…

  • Specialized, in-home newborn care, particularly for preemie babies and multiples

  • Evidence-based guidance on the basics of infant mental health support for parents and caregivers

  • Tips on babywearing and safe breast sleeping

  • Child development information & resources

  • Referrals to infant bodyworkers to improve latch & increase parent’s comfort while breastfeeding

  • “Natural/Gentle Parenting” practical support (also known as “Attachment Parenting”)

What do my clients have to say?

“You have been invaluable! You are such an incredible support with your understanding, kind demeanor, and wealth of baby and postpartum mom and lactation knowledge. Thank you for everything you do and for being a part of our lives at this special time.”
— K. E., mom of Elizabeth
“That was so helpful. I am sad I didn’t ask for help sooner! Thank you! Also, I watched for deep sleep cues and he slept in the bassinet for two hours. I got a nap in. TWO HOURS. I wish I had called you weeks ago. Ha! If only my brain had thought of it.”
— E. H., mom of Orion

Intentionally inclusive & affirming.

All of my classes, coaching materials, support sessions, and specialized services are intended to be inclusive and affirming of non-traditional family structures and arrangements, including but not limited to: teen parents, disabled parents, interracial families, non-married parents, same-sex partners, single parents, adoptive parents, transgender families, chest-feeding parents, tandem nursing parents, co-nursing parents, non-binary people, polyamorous couples, people undergoing IVF treatments, surrogates, gestational carriers, and others.

If at any point you feel your family is not being represented in the materials I present, I ask that you please reach out and let me know. My goal is for you and your family to feel safe, welcomed, and celebrated.

Sound good? Let’s talk.

There’s no commitment, pressure, or obligation.